Aruna Yoga Teacher Training
Aruna Yoga Teacher Training
The Aruna Academy program is for you if you are a serious student wanting to share the teachings of Aruna Yoga with others either in groups or individually as a registered yoga teacher.
It is focused on applying Self enquiry to life through yoga fundamentals, yoga philosophy, emotional release work and healing physical and emotional blocks.
The Aruna Yoga Teacher Training can be taken either as Yoga Alliance 200 hour program or a 500 hour program.
The training is also available as a non certifiable program for those wishing to incorporate the practices for their own personal use.
What you can expect from Aruna Yoga Teacher Training:
You will…
- learn all about yoga
- develop an integrated practice of Self enquiry
- learn how to apply the practices of yoga to your body, your emotional states and your life as it unfolds
- develop a personal practice of yoga
- increase awareness and presence in your life
- shift your perspectives on reality
- learn to befriend your emotions and learn how to pass through difficult moments gracefully
- learn yoga philosophy
- learn TRE (Tension and Trauma Releasing Exercises) for personal use
- learn Kabbalistic tools to apply easily to your life
- understand and apply yoga poses (āsana) for your own health and for teaching others
- learn diverse breathing techniques and how to use them as well as what their contraindications are
- learn how to use yogic seals (mudrās) for health and well being
- be given countless practices of yoga, breathing, concentration and meditation easy to use and share with others
- discover how to activate the innate healing capacity of the body
- develop healing skills and how to apply them
- become the highest version of yourself
- gain skills for vision questing and intention development
- get teaching skills
- learn how to teach Golden yoga, to modify practices to suit different body type and states of health
- learn yoga anatomy
- get lifetime access to a personal membership hub with the core curriculum trainings
- work with peers
- create and be a part of a growing community
- do case studies to deepen your practical application of teaching Aruna Yoga
- learn directly with Nicole Forman and her team and receive personal guidance
- be invited to the Aruna Apprenticeship to integrate the teachings and gain deeper experience
What is included: 200 hour program
- 20 days core curriculum
- Lifetime access to a personalised Membership Hub on Aruna Online
- Limited access to the prerecorded Aruna Online Teacher Training (available for 12 months from the start of training)
- Anatomy Training with Wesley Bassett
- Āsana Lab
- Aruna Apothecary of Yoga Pills
- Access to live weekly zoom classes for the duration of the training period.
It does not include:
- Access to recordings of zoom and/or live weekly classes.
- Training manual materials
Price: €2900,- works out as €145 per day!
Monthly Payments over 12 months: €160 per month
10% discount for full payment before the start of the course.
Are you an Aruna grad? You are entitled to a 5% discount!
Costs do not cover accommodation or food if relevant.
Do you need a personalised payment plan?
What is included: 500 hour program
- 35 days total:
- 20 days core curriculum
- Additional 15 days (live and/or online – include prerecorded content and either in person or online as per available dates)
- Lifetime access to the prerecorded Aruna Online Teacher Training
- Lifetime access to a personalised Membership Hub on Aruna Online
- Anatomy Training with Wesley Bassett
- Āsana Lab
- Aruna Apothecary of Yoga Pills
- Access to live weekly zoom classes for the duration of the training period.
- Membership Hub on Aruna Online
It does not include:
- Access to recordings of zoom and/or live weekly classes.
- Training manual materials
Price: €4000,- works out as €114 per day!
Monthly Payments over 12 months: €252 per month
10% discount for full payment before the start of the course.
Are you an Aruna grad? You are entitled to a 5% discount!
Costs do not cover accommodation or food.
Do you need a personalised payment plan?
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Yoga Alliance certification requirements
To attain your certification as a Yoga Alliance registered Aruna Yoga teacher you have to meet the following requirements:
Note: because the program is bases in self enquiry with a strong focus on personal development and growth it is also possible to join when you do not want to become a Yoga Alliance certified teacher. The following requirements will not then be necessary. For more info for non certification program email info@aruna.yogaruna.yoga
- 200 hours: 20 days of training
- 500 hours: 35 days of training
- Completion of Aruna Online Program (500 hours)
- Completion of the final exam
- Completion of the online Āsana Lab
- Completion of Online Yoga Anatomy program with Wesley Bassett
- Attendance in the Aruna apprenticeship as a teacher assistant and/or teaching of 12 days for 500 hours/5 days for 200 hours
- Attendance of a minimum of 25 classes live and/or through class recordings
- Attendance of practicums in the presence of a lead trainer
- Case studies of teaching 10 students (written reports documenting the process and teaching skills gained).
- Case studies of 4 group teaching (minimum of 4 students; written report)
- Journal of personal sadhana and/or self enquiry process
- Minimum of 4 meetings with peer students.
- Seva Project (selfless service) of 10 hours.
- These requirements must be completed within an 18 month time frame.
In Person Dates: Israel 2024 (20 days)
Opening week:
7-12th April 2024
Monthly Meeting Dates (Thursdays and Fridays):
- 9 and 10th May 2024
- 6 and 7th June 2024
- 12 and 13th September 2024
- 3 and 4th October 2024
Online Anatomy Training Dates with Wesley Bassett (Sundays 14:00-17:00):
6 zoom sessions of 3 hour meetings:
- 5 May 2024
- 2 June 2024
- 23 June 2024
- 14 July 2024
- 4 August 2024
- 8 September 2024
Closing week:
27th October – 1st November 2024
These are the 20 core curriculum days for 200 hours. Additional days will be offered for the 500 hours throughout the year.
In Person Dates 2023
Israel non residential retreat and opening of teacher training:
Sunday 29 October -Saturday 4 November 2023
To save your spot at the non residential retreat click here!
These 4 days count for the 500 hour teacher training.
Daily schedule for Thursday teacher training days 2024
10:00-13:00: Morning session
13:00-14:00: Lunch
14:00-17:00 Afternoon session
Daily schedule for Friday teacher training days 2024
10:00-13:00: Morning session
Zoom schedule for Sunday’s Anatomy Training 2024
14:00-17:00: Session with Wesley Bassett
Address: Beit Aruna: The House of Aruna:
Hanasi Itzhak Ben Zvi 47 Herzliya Pituach Israel
Cancellation policy:
Non refundable deposit of €980
Cancellation within one month of the start of the course:
Non refundable deposit of €980 and payment of one month.
No refunds after one month start of the course.
Costs do not cover accommodation or food.