Aruna Yoga draws from multiple yogic forms and philosophy, including Hatha, Vinyasa, and Kundalini, as well as spiritual traditions, such as meditation, Kabbalah, energy healing and theological philosophy.
Aruna Yoga teaches how to welcome the present moment and suspend judgment so we can still the mind and practice presence using the body, mind and emotions as a way to cultivate inner connection.
Aruna Yoga offerings
Aruna Yoga Classes
Want to experience the power of Aruna Yoga for yourself?
Each week Nicki offers three online classes on Zoom for different levels.
Aruna Yoga Workshops
Join Nicki for a live Aruna Yoga Workshop somewhere around the world! Upcoming workshops:
- 1-2 February 2023– Two day event on LOVE!!! with Nicki Forman and Dorinda Farver in Ulverhout Holland
- 4-5 February 2023 – Aruna Yoga & TRE® training at Yoga Viapura Westerloo Belgium
- January – June 2023 – Aruna Mentorship Program with Nicki Forman in Israel
- January – June 2023 and 12-14th May 2023 – Aruna Mentorship Program with Nicki Forman in Europe
Aruna Yoga Trainings
Aruna Yoga offers a variety of trainings including a Mentorship guided by Nicki Forman, a TRE certification and a Yoga Alliance Aruna Yoga Teacher Training.
Aruna Yoga Testimonials
Founder, The Journey
“Nicki has a lifelong passion for and love affair with yoga from various traditions and disciplines and she brings her depth of experience and skill to all her classes. She is a woman of true grace who has birthed Aruna yoga through her own living experience of awakening of her true self. And she is a living transmission of that presence. Her yoga is both unique and liberating as she gracefully guides you home to the wholeness of your inner self. You will truly be blessed in working with her as she works on all levels of being: emotionally, spiritually and mentally. People often share that after even just one retreat with Nicki, their lives have transformed in some way.”
Aruna Yoga Manual
This book is a manual for Nicki’s unique Aruna Yoga Programme for personal awakening, healing and transformation. Her intention is to spread the teachings of Aruna Yoga and healing as widely as possible so that the recognition of the capacity to heal through the body, emotional release, and inner connection is made available to everyone, everywhere!
The journey to self-awareness, awakening, and freedom is available here and now and it is Nicki’s highest vision to disseminate this to all beings, without exception.