Aruna Yoga Classes
Aruna Yoga Classes
Aruna Yoga is a healing practice that awakens us to our true nature. Within this space, healing, transformation, freedom and peace is available to us all, reminding us that everything is connected.
Aruna Yoga draws from multiple yogic forms and philosophy, including Hatha, Vinyasa, and Kundalini, as well as spiritual traditions, such as meditation, Kabbalah, energy healing and theological philosophy.
Aruna Yoga teaches how to welcome the present moment and suspend judgment so we can still the mind and practice presence using the body, mind and emotions as a way to cultivate inner connection.
Experience this unique form of yoga and join Nicki Forman or one of our other registered and experienced Aruna Yoga teachers for an online yoga class.
Weekly live online Aruna Yoga classes
Join the Aruna Yoga teachers for our weekly live Aruna Yoga classes on Zoom! We have different types of classes on offer: Aruna open, Aruna golden, Aruna yin, Aruna integration, Vinyasa, and Kundalini yoga. Click here for the schedule or to sign up!
In-person Aruna Yoga classes & workshops
Join Nicki Forman for an in person Aruna Yoga class or workshop! At this moment Nicki teaches a weekly in person class in Nof Yam (Herzliya, Israel). Workshops take place in both Israel and Europe. Click here to sign up or to see the upcoming workshops!
TRE course
Join Nicki Forman for a six-week online TRE (trauma and tension release exercises) course. Click here for more information about this course.