Aruna Yoga Teacher Training

Aruna Yoga Teacher

Training

Join the Aruna Yoga Teacher Training to deepen your own personal practice and become a certified yoga teacher, equipped to guide others through the transformative journey of Aruna Yoga.

Our training programs are available in both 200-hour and 500-hour certifications, aligned with Yoga Alliance standards. The training is also available as a non certifiable program for those wishing to incorporate the practices for their own personal use.


Who is this for? 

This training is for you if you want to:

  • Teach yoga from the heart in your own authentic style
  • Bring healing and balance on physical, emotional, mental & energetic levels
  • Deepen your yoga practice
  • Embrace yoga as a lifestyle — whether or not you plan to teach professionally

Why choose the Aruna Yoga Teacher Training?


✓ A Unique Approach to Yoga:
A holistic blend of yoga fundamentals, self-enquiry, trauma release techniques, and spiritual tools for deep transformation.

✓ Personal Transformation:
Practical tools for self-healing, emotional release, and conscious living — integrating yoga into every aspect of life.

✓ Flexible Learning Options:
Choose between in-person and online learning, with training locations in Belgium, Israel, and the Netherlands.

What You’ll Learn

    • Yoga asana, pranayama & mudras

    • Trauma & Tension Release Exercises (TRE)

    • Kabbalistic tools & energy healing

    • Yoga anatomy & physiology

    • Teaching methodology & practicum

    • Self-enquiry, journaling, and sadhana

    • Indepth online training materials

Program options

200-HOUR PROGRAM

Duration of 18 days (plus
prerequisite courses) to be
completed within 18 months.


What is included:

  • 20 days core curriculum
  • Lifetime access to personalised Membership Hub on Aruna Online
  • 18 months’ access to pre-recorded Aruna
    Online Teacher Training:
    • Anatomy Training with Wesley Basset 
    • Ãsana Lab
    • Aruna Apothecary of Yoga Pills
  • Access to weekly live Zoom classes and/or recordings

It does not include:

  • The Aruna Essentials Prerequisite Training
  • Accomodation & meals
  • Teacher Training Manual (available for
    purchase     here) 

 

500-HOUR PROGRAM

Duration of 30 days (plus
prerequisite courses) to be
completed within 3 years.


What is included:

  • 20 days core curriculum + 15 additional days
    (retreats, online modules)
  • TRE (Trauma Releasing Exercises) training days
  • Lifetime access to personalised Membership Hub on Aruna Online
  • 3 years’ access to pre-recorded Aruna Online Teacher Training:
    • Anatomy Training with Wesley Bassett 
    • Āsana Lab
    • Aruna Apothecary of Yoga Pills
  • Access to weekly live Zoom classes and/or recordings

 

It does not include:

  • The Aruna Essentials Prerequisite Training
  • Accomodation & meals
  • Teacher Training Manual (available for purchase here)

 

 

Aruna Yoga Teacher Training

Join the Aruna Yoga Teacher Training to deepen your own personal practice and become a certified yoga teacher, equipped to guide others through the transformative journey of Aruna Yoga.

Our training programs are available in both 200-hour and 500-hour certifications, aligned with Yoga Alliance standards. The training is also available as a non certifiable program for those wishing to incorporate the practices for their own personal use.


Who is this for? 

This training is for you if you want to:

  • Teach yoga from the heart in your own authentic style
  • Bring healing and balance on physical, emotional, mental & energetic levels
  • Deepen your yoga practice
  • Embrace yoga as a lifestyle — whether or not you plan to teach professionally

Why choose the Aruna Yoga Teacher Training?

✓ A Unique Approach to Yoga:
A holistic blend of yoga fundamentals, self-enquiry, trauma release techniques, and spiritual tools for deep transformation.

✓ Personal Transformation:
Practical tools for self-healing, emotional release, and conscious living — integrating yoga into every aspect of life.

✓ Flexible Learning Options:
Choose between in-person and online learning, with training locations in Belgium, Israel, and the Netherlands.

What You’ll Learn

    • Yoga asana, pranayama, breathing therapy & mudras

    • Trauma & Tension Release Exercises (TRE)

    • Kabbalistic tools & energy healing

    • Yoga anatomy & physiology

    • Teaching methodology & practicum

    • Self-enquiry, journaling, and sadhana

    • Indepth online training materials

Program options

200-HOUR PROGRAM

Duration of 18 days (plus prerequisite
courses) to be completed within 18 months.

What is included:

  • 20 days core curriculum
  • Lifetime access to personalised Membership Hub on Aruna Online
  • 18 months’ access to pre-recorded Aruna Online Teacher Training:
    • Anatomy Training with Wesley Basset 
    • Ãsana Lab
    • Aruna Apothecary of Yoga Pills
  • Access to weekly live Zoom classes and/or recordings


It does not include:

  • The Aruna Essentials Prerequisite Training
  • Accomodation & meals
  • Teacher Training Manual (available for purchase here)

 

 

 

500-HOUR PROGRAM

 Duration of 30 days (plus prerequisite
 courses) to be completed within 3 years.

 What is included:

  • 20 days core curriculum + 15 additional days
    (retreats, online modules)
  • TRE (Trauma Releasing Exercises) training days
  • Lifetime access to personalised Membership Hub on Aruna Online
  • 3 years’ access to pre-recorded Aruna Online Teacher Training:
    • Anatomy Training with Wesley Bassett 
    • Āsana Lab
    • Aruna Apothecary of Yoga Pills
  • Access to weekly live Zoom classes and/or recordings

 It does not include:

  • The Aruna Essentials Prerequisite Training
  • Accomodation & meals
  • Teacher Training Manual (available for purchase here)

 

Click here to apply for the Aruna Teacher Training

 

    Your Teachers

    Nicki Forman 
    Founder of Aruna Yoga

    Dorinda Farver

    Wesley Bassett

    Ellen Van Renterghem

    Click here to apply for the Aruna Teacher Training

      Your Teachers

      Nicki Forman – Founder of Aruna Yoga

      Dorinda Farver

      Wesley Bassett

      PREREQUISITE COURSE OPTIONS

      For the prerequisite courses we have several options:

      Aruna Essentials Extended Format

      Dates: 30 Jan, 6 Feb, 13 Feb, 20 Feb, 27 Feb 2026 (fridays 09.00-15.00 hrs)

      Location: Beit Aruna, Herzliya

      Ideal for those who prefer to integrate the journey over five consecutive weeks.

      To register for this format click here

      Aruna Essentials 5 Day Retreat

      Westerlo, Belgium

      Thursday 7 – Monday 11th May 2026

      A powerful in-person training experience held in the heart of Belgium.

      To register for this click here

       

      Aruna Essentials 4 Day Intensive

      Dates: Tuesday 17th March – Friday 20th March 2026

      Location: Beit Aruna, Herzliya

      A full five-day immersion into the foundational practices of Aruna Yoga.

      To register for this format click here

       

      PREREQUISITE COURSE OPTIONS

      For the prerequisite courses we have several options:

      Aruna Essentials Extended Format

      Dates: 30 Jan, 6 Feb, 13 Feb, 20 Feb, 27 Feb 2026 (fridays 09.00-15.00 hrs)

      Location: Beit Aruna, Herzliya

      Ideal for those who prefer to integrate the journey over five consecutive weeks.

      To register for this format click here

      Aruna Essentials 5 Day Retreat

      Westerlo, Belgium

      Thursday 7 – Monday 11th May 2026

      A powerful in-person training experience held in the heart of Belgium.

      To register for this click here

      Aruna Essentials 4 Day Intensive

      Dates: Tuesday 17th March – Friday 20th March 2026

      Location: Beit Aruna, Herzliya

      A full five-day immersion into the foundational practices of Aruna Yoga.

      To register for this format click here

       

       

       

       

      OUTLINE / DATES 

      1. Five days ARUNA ESSENTIALS training (see above)

      2. In-person/zoom with Nicki Forman (9 days)

      28-29 May 2026

      18-19 June 2026

      2-3 July 2026

      3-4 September 2026

      15-16 October 2026

      5-6 November 2026

      (Thursdays 10.00 – 13.00 hrs. / 14.00 – 17.00 hrs & Fridays 10.00 –13.00 hrs.)

      3. Two days with Dorinda Farver (2 days

      • June 21 2026
      • Oct 25 2026

      4. Online Anatomy Training  with Wesley Bassett: (4 days plus prerecorded content)

      8 topics of Anatomy Training with Wesley Bassett (pre-recorded) as well as live sessions covering the following and additional bonus recorded classes and live in person meetings (dates below):

      1. The Feet (6 Sept 2026)

      2. The Knee (11 Oct 2026)

      3. The upper leg (15/11/2026)

      4. The Pelvis (13 Dec 2026)

      5. The Abdominals (24 Jan 2027)

      		 6. The Spine (28 Feb 2027)

      7. The Shoulders (28 Feb 2027)

      8. The Brain & Organs (11 April 2027)

        5. Weekly Zoom Yoga with Nicki Forman until 6th November 2026

        TOTAL: 20 days
        (constitutes 200 hours)

        These are the core curriculum days for the 200 hour training. An additional 15 days will be offered through the year for the 500 hour training which can be followed through a period of 3 years!! 

        PRICING

        200 HOUR PROGRAM

        The 200-Hour Aruna Yoga Teacher Training includes the Aruna Essentials prerequisite course — the foundation of your journey.
        Choose to pay in Euro (€) or Israeli Shekels (₪).

        PRICING

        Program EUR (€) ILS (₪)
        Teacher Training 2,650 10,500
        Aruna Essentials 850 3,250
        Total* 3,500 13,250

        Deposit: € 850,- / ₪ 3.250,- 

        Payment plan: possibility to pay the remainder
        into 12 or 18         montly installments (personal plans upon request)

        500 HOUR PROGRAM

        The 200-Hour Aruna Yoga Teacher Training includes the Aruna Essentials prerequisite course — the foundation of your journey. Choose to pay in Euro (€) or Israeli Shekels (₪).

        PRICING

        Program EUR (€) ILS (₪)
        Teacher Training 4,400 16,750
        Aruna Essentials 850 3,250
        Total* 5,250 20,000

        Deposit: € 850,- / ₪ 3.250,- 

        Payment plan: possibility to pay the remainder
        into 12 or 18         montly installments (personal plans upon request

        UPGRADE FROM 200 TO 500
        HOUR PROGRAM

        The cost to convert from the 200-hour to the 500-hour Aruna Yoga Teacher Training is €2400. This includes the additional 15 training days plus extended access to all online materials for a
        full three years. Participants who pay in full prior to the start of
        the training receive a 5% discount.

        How to apply?

        1. Complete the online registration form:

        Click here to apply for the Aruna Teacher Training

        2. Make the deposit and send the proof of transfer to accounts@aruna.yoga (see pricing options above and payment details below)

        Are you an Aruna grad? You are entitled to a 5% discount!

        Do you need a personalised payment plan or have any other questions? Please email us!

        Also if you like to support or sponsor someone to participate in the training, please email accounts@aruna.yoga to help make this possible and support another person’s journey!

        PAYMENT DETAILS 

        Europe:

        IBAN: BE82 7310 3289 2368

        BIC: KREDBEBB

        Reference: Your Name + “Aruna TT 2026”

        Israel:

        IBAN: IL-50-0126-8000-0000-0170-849

        BIC: POALILIT

        Reference: Your Name + “Aruna TT 2026″

        Email proof of transfer to accounts@aruna.yoga

        Custom payment plans available. Send and
        email to accounts@aruna.yoga.

        OUTLINE / DATES 

        1. Five days ARUNA ESSENTIALS training (see above)

        2. In-person/zoom with Nicki Forman (9 days)

        28 – 29 May 2026

        18 – 19 June 2026

        2 – 3 July 2026

        3 – 4 September 2026

        15 – 16  October 2026

        5 – 6 November 2026

          (Thursdays 10.00 – 13.00 hrs. / 14.00 – 17.00 hrs & Fridays 10.00 – 13.00 hrs.)

        3. Two days with Dorinda Farver (2 days)

        1. June 21 2026
        2. Oct 25 2026

        4. Online Anatomy Training Dates with Wesley Bassett: (4 days plus prerecorded content)
        8 topics of Anatomy Training with Wesley Bassett (pre-recorded) covering the following and additional bonus recorded classes and live in person meetings (dates TBD):

        1. The Feet (6 Sept 2026)

        2. The Knee (11 Oct 2026)

        3. The upper leg (15 Nov 2026)

        4. The Pelvis (13 Dec 2026)

        5. The Abdominals (24 Jan 2027)

        		 6. The Spine (28 Feb 2027)

        7. The Shoulders 21 March 2027)

        8. The Brain & Organs (11 Apr 2027)

           
          5. Weekly Zoom Yoga with Nicki Forman until 6th November 2026

          TOTAL: 20 DAYS (constitutes 200 hours)

          These are the core curriculum days for the 200 hour training. An additional
          15 days will be offered through the year for the 500 hour training which can
          be followed through a period of 3 years!! 

           

           

           

           

          PRICING

          200 HOUR PROGRAM

          The 200-Hour Aruna Yoga Teacher Training includes the Aruna
          Essentials prerequisite course — the foundation of your journey.
          Choose to pay in Euro (€) or Israeli Shekels (₪).

          PRICING

          Program EUR (€) ILS (₪)
          Teacher Training 2,650 10,500
          Aruna Essentials 850 3,250
          Total* 3,500 13.250


          Deposit: € 850,- / ₪ 3.250- 

          Payment plan: possibility to pay the remainder into 12 or 18
          montly installments (personal plans upon request)

          500 HOUR PROGRAM

          The 200-Hour Aruna Yoga Teacher Training includes the Aruna
          Essentials prerequisite course — the foundation of your journey.
          Choose to pay in Euro (€) or Israeli Shekels (₪).

          PRICING 

          Program EUR (€) ILS (₪)
          Teacher Training 4,400 16.750
          Aruna Essentials 850 3,250
          Total* 5,250 20,000

          Deposit: € 850,- / ₪ 3.250- 

          Payment plan: possibility to pay the remainder into 12 or 18
          montly installments (personal plans upon request)

          UPGRADE FROM 200 TO 500 HOUR PROGRAM

          The cost to convert from the 200-hour to the 500-hour Aruna Yoga Teacher Training is €2400.
          This includes the additional 15 training days plus extended access to all online materials for a full three years.
          Participants who pay in full prior to the start of the training receive a 5% discount.

          HOW TO APPLY?

          1. Complete the online registration form: 

          Click here to apply for the Aruna Teacher Training

          2. Make the deposit (see payment details below) and send the proof of transfer to accounts@aruna.yoga
          Are you an Aruna grad? You are entitled to a 5% discount!

          Do you need a personalised payment plan or have any other questions? Please email us! Also if you like to support or sponsor someone to participate in the training, please email accounts@aruna.yoga to help make this possible and support another person’s journey!

          PAYMENT DETAILS 

          Europe:

          IBAN: BE82 7310 3289 2368
          BIC: KREDBEBB
          Reference: Your Name + “Aruna TT 2026”

          Israel:

          IBAN: IL-50-0126-8000-0000-0170-849
          BIC: POALILIT
          Reference: Your Name + “Aruna TT 2026”

          Email proof of transfer to accounts@aruna.yoga
          Custom payment plans available. Send and email to accounts@aruna.yoga.

          Yoga Alliance
          certification requirements

          To attain your certification as a Yoga Alliance registered Aruna Yoga teacher you have to meet the following requirements:

          Note: because the program is based on self enquiry with a strong focus on personal development and growth it is also possible to join when you do not want to become a Yoga Alliance certified teacher. The following requirements will not then be necessary. For more info for non certification program email info@aruna.yogaruna.yoga

          • 200 hours: 5 days Aruna Essentials plus 15 days of training
          • 500 hours: 5 days Aruna Essentials plus 30 days of training
          • Completion of Aruna Online Program
          • Completion of the final exam
          • Completion of the online Āsana Lab
          • Completion of online Yoga Anatomy program with Wesley Bassett
          • Attendance of a minimum of 1 class per week (zoom and/or through class recordings)
          • Attendance of practicums in the presence of a lead trainer
          • Case studies of teaching 10 students (written reports documenting the process and teaching skills gained)
          • Case studies of 4 group teaching (minimum of 4 students; written report)
          • Journal of personal sadhana and/or self enquiry process
          • Minimum of 4 meetings with peer students
          • Seva Project (selfless service) of 10 hours

            Yoga Alliance certification requirements

            To attain your certification as a Yoga Alliance registered Aruna Yoga teacher you have to meet the following requirements:

            Note: because the program is based on self enquiry with a strong focus on personal development and growth it is also possible to join when you do not want to become a Yoga Alliance certified teacher. The following requirements will not then be necessary. For more info for non certification program email info@aruna.yogaruna.yoga

            • 200 hours: 5 days Aruna Essentials plus 15 days of training
            • 500 hours: 5 days Aruna Essentials plus 30 days of training
            • Completion of Aruna Online Program
            • Completion of the final exam
            • Completion of the online Āsana Lab
            • Completion of online Yoga Anatomy program with Wesley Bassett
            • Attendance of a minimum of 1 class per week (zoom and/or through class recordings)
            • Attendance of practicums in the presence of a lead trainer
            • Case studies of teaching 10 students (written reports documenting the process and teaching skills gained)
            • Case studies of 4 group teaching (minimum of 4 students; written report)
            • Journal of personal sadhana and/or self enquiry process
            • Minimum of 4 meetings with peer students
            • Seva Project (selfless service) of 10 hours

              Who is the Aruna Yoga Teacher Training for?

               

              This training is for anyone wishing to deepen their relationship with yoga and self-inquiry – whether to teach or for personal transformation. It’s ideal if you wish to:

              🙨  Teach yoga from the heart in your own authentic voice.

              🙨  Integrate yoga as a path of healing & balance on the physical, emotional, mental & energetic levels.

              🙨  Deepen your personal practice and self-understanding.

              🙨  Embody yoga as a lifestyle and spiritual path, even if you do not plan to teach professionally.

              What certification options are available?

               

              There are three Yoga Alliance–recognized tracks within the Aruna Yoga framework:

              1. 200-Hour Aruna Yoga Teacher Training — A foundational program for those beginning
              their teaching journey or wishing to deepen their personal practice.

              2. 500-Hour Advanced Aruna Yoga Teacher Training — A comprehensive continuation and
              deepening of the 200-hour foundation, expanding knowledge, embodiment, and teaching skill.

              3. Yoga Alliance Continuing Education (YACEP) — For certified yoga teachers who wish to
              expand their expertise through specific Aruna Yoga modules, immersions, or retreats. These
              specialized trainings qualify for Continuing Education hours with Yoga Alliance. A non-certifiable personal track is also available for those who wish to engage in the practices for self-growth and healing without teaching certification.

              What will I learn during the training?

               

              The training includes an integrated curriculum of:

              🙨 Asana (yoga postures), pranayama (breathwork), and mudra practice.
              🙨 Breathing Therapy practices that deepen awareness, regulation & emotional release through breath.
              🙨 TRE® (Tension and Trauma Release Exercises).
              🙨 Kabbalistic and energetic tools for healing and self-realisation.
              🙨 Yoga philosophy, anatomy, and physiology.
              🙨 Teaching methodology and practicum experience.
              🙨 Self-inquiry, journaling, and personal sadhana.
              🙨 Access to in-depth ArunaYoga.online materials and ongoing mentorship.

              What are the program durations and formats?

               

              🙨 200-Hour Program: Duration of 20 days, including prerequisite courses, to be completed
              within 18 months.

              🙨 500-Hour Program: Duration of 35 days, including prerequisite courses, to be completed
              within 3 years.

              Both tracks offer a blend of in-person and online learning, with training locations including Belgium, Israel, and the Netherlands, and selected programs in Portugal and other regions.

              What are the prerequisite courses?

               

              Before starting the Teacher Training, all participants complete The Aruna Essentials, a
              foundational 5-day immersion. This course is offered in multiple formats — a retreat, intensive, or weekly series — and introduces the essential Aruna Yoga principles of truth, love, and service.

              What is included and not included in the fee?

               

              Included is the following:

              🙨  All core curriculum training days (in person and/or online).
              🙨  Lifetime access to your personalised Membership Hub on ArunaYoga.online.
              🙨  Time-limited access to pre-recorded Aruna Yoga Teacher Training online materials:
              • 18 months for the 200-hour program
              • 3 years for the 500-hour program
              🙨  Weekly live Zoom classes and/or recordings (during the duration of your program).

              Not included:
              🙨  Accommodation, meals, and travel expenses.
              🙨  Printed Teacher Training Manual (to be purchased separately).

              What are the fees and payment options?

               

              🙨  200-Hour Program: €2,650 / ₪10,500 for the Teacher Training + prerequisite Aruna
              Essentials €850 / ₪3,250 → Total €3,500 / ₪13,250

              🙨 500-Hour Program: €4,400 / ₪16,750 for the Teacher Training + prerequisite Aruna
              Essentials €850 / ₪3,250 → Total €5,250 / ₪20,000

              🙨 Upgrade from 200 → 500 hours: €2,400 / ₪9,500

               

              A deposit of €850 / ₪3,250 secures your place.
              Flexible payment plans (12–18 months) are available on request.

              How do I apply?

               

              1. Complete the online application form on the Aruna Yoga Life website.

              2. Pay the deposit and email proof of payment.

              3. Once accepted, you’ll receive your Welcome Pack and online portal access.


              Graduates of Aruna Yoga or existing trainees may be eligible for a 5% discount.

              What is the cancellation policy?

               

              🙨  More than 7 days before training: Refund minus 10% administrative fee.

              🙨  3–7 days before training: 50% of the fee is non-refundable.

              🙨  Less than 48 hours before start or after commencement: No refund issued.

              What are the Yoga Alliance certification requirements?

               

              To become certified, participants must complete:

              🙨  200 hours: 5 days Aruna Essentials + 15 days Teacher Training.
              🙨  500 hours: 5 days Aruna Essentials + 30 days Teacher Training.

              Additional requirements:
              🙨  Completion of all ArunaYoga.online modules (Asana Lab, Anatomy with Wesley Bassett, and final online exam).
              🙨  Attendance of at least one live or recorded class per week.
              🙨  Completion of practicum: 10 individual teaching sessions + 4 group sessions.
              🙨  Case study, self-inquiry journal, 4 peer meetings, and 10 hours of seva (selfless service).

              I want to convert from 200 hours to 500 hours — what is required?

               

              Graduates of the 200-hour Aruna Yoga Teacher Training may choose to continue their journey toward the 500-hour certification at any time.

              To upgrade:
              🙨  You will enroll in the 500-hour program, which includes 15 additional training days (in-
              person and/or online).
              🙨  Your access to the online teachings will be extended to the full three years applicable to
              the 500-hour program (compared to 18 months for the 200-hour track).
              🙨  You will only need to complete the certification requirements once, as your previous coursework and practice hours from the 200-hour training are fully credited toward the 500-hour level.

              The conversion fee is €2,400 / ₪9,500, which includes your extended access and the
              additional training content.

              Can I join if I don’t intend to teach?

               

              Yes! The non-certifiable track is open to anyone who wishes to deepen their yoga, self-
              understanding, and spiritual practice without pursuing Yoga Alliance certification.

              FREQUENTLY

              ASKED

              QUESTIONS

              FREQUENTLY

              ASKED

              QUESTIONS

              Who is the Aruna Yoga Teacher Training for?

               

              This training is for anyone wishing to deepen their relationship with yoga and self-inquiry – whether to teach or for personal transformation. It’s ideal if you wish to:

              🙨  Teach yoga from the heart in your own authentic voice.

              🙨  Integrate yoga as a path of healing & balance on the physical, emotional, mental & energetic levels.

              🙨  Deepen your personal practice and self-understanding.

              🙨  Embody yoga as a lifestyle and spiritual path, even if you do not plan to teach professionally.

              What certification options are available?

               

              There are three Yoga Alliance–recognized tracks within the Aruna Yoga framework:

              1. 200-Hour Aruna Yoga Teacher Training — A foundational program for those beginning
              their teaching journey or wishing to deepen their personal practice.

              2. 500-Hour Advanced Aruna Yoga Teacher Training — A comprehensive continuation and
              deepening of the 200-hour foundation, expanding knowledge, embodiment, and teaching skill.

              3. Yoga Alliance Continuing Education (YACEP) — For certified yoga teachers who wish to
              expand their expertise through specific Aruna Yoga modules, immersions, or retreats. These
              specialized trainings qualify for Continuing Education hours with Yoga Alliance. A non-certifiable personal track is also available for those who wish to engage in the practices for self-growth and healing without teaching certification.

              What will I learn during the training?

               

              The training includes an integrated curriculum of:

              🙨 Asana (yoga postures), pranayama (breathwork), and mudra practice.
              🙨 Breathing Therapy practices that deepen awareness, regulation & emotional release through breath.
              🙨 TRE® (Tension and Trauma Release Exercises).
              🙨 Kabbalistic and energetic tools for healing and self-realisation.
              🙨 Yoga philosophy, anatomy, and physiology.
              🙨 Teaching methodology and practicum experience.
              🙨 Self-inquiry, journaling, and personal sadhana.
              🙨 Access to in-depth ArunaYoga.online materials and ongoing mentorship.

              What are the program durations and formats?

               

              🙨 200-Hour Program: Duration of 20 days, including prerequisite courses, to be completed
              within 18 months.

              🙨 500-Hour Program: Duration of 35 days, including prerequisite courses, to be completed
              within 3 years.

              Both tracks offer a blend of in-person and online learning, with training locations including Belgium, Israel, and the Netherlands, and selected programs in Portugal and other regions.

              What are the prerequisite courses?

               

              Before starting the Teacher Training, all participants complete The Aruna Essentials, a
              foundational 5-day immersion. This course is offered in multiple formats — a retreat, intensive, or weekly series — and introduces the essential Aruna Yoga principles of truth, love, and service.

              What is included and not included in the fee?

               

              Included is the following:

              🙨  All core curriculum training days (in person and/or online).
              🙨  Lifetime access to your personalised Membership Hub on ArunaYoga.online.
              🙨  Time-limited access to pre-recorded Aruna Yoga Teacher Training online materials:
              • 18 months for the 200-hour program
              • 3 years for the 500-hour program
              🙨  Weekly live Zoom classes and/or recordings (during the duration of your program).

              Not included:
              🙨  Accommodation, meals, and travel expenses.
              🙨  Printed Teacher Training Manual (to be purchased separately).

              What are the fees and payment options?

               

              🙨  200-Hour Program: €2,650 / ₪10,500 for the Teacher Training + prerequisite Aruna
              Essentials €850 / ₪3,250 → Total €3,500 / ₪13,250

              🙨 500-Hour Program: €4,400 / ₪16,750 for the Teacher Training + prerequisite Aruna
              Essentials €850 / ₪3,250 → Total €5,250 / ₪20,000

              🙨 Upgrade from 200 → 500 hours: €2,400 / ₪9,500

               

              A deposit of €850 / ₪3,250 secures your place.
              Flexible payment plans (12–18 months) are available on request.

              How do I apply?

               

              1. Complete the online application form on the Aruna Yoga Life website.

              2. Pay the deposit and email proof of payment.

              3. Once accepted, you’ll receive your Welcome Pack and online portal access.


              Graduates of Aruna Yoga or existing trainees may be eligible for a 5% discount.

              What is the cancellation policy?

               

              🙨  More than 7 days before training: Refund minus 10% administrative fee.

              🙨  3–7 days before training: 50% of the fee is non-refundable.

              🙨  Less than 48 hours before start or after commencement: No refund issued.

              What are the Yoga Alliance certification requirements?

               

              To become certified, participants must complete:

              🙨  200 hours: 5 days Aruna Essentials + 15 days Teacher Training.
              🙨  500 hours: 5 days Aruna Essentials + 30 days Teacher Training.

              Additional requirements:
              🙨  Completion of all ArunaYoga.online modules (Asana Lab, Anatomy with Wesley Bassett, and final online exam).
              🙨  Attendance of at least one live or recorded class per week.
              🙨  Completion of practicum: 10 individual teaching sessions + 4 group sessions.
              🙨  Case study, self-inquiry journal, 4 peer meetings, and 10 hours of seva (selfless service).

              I want to convert from 200 hours to 500 hours — what is required?

               

              Graduates of the 200-hour Aruna Yoga Teacher Training may choose to continue their journey toward the 500-hour certification at any time.

              To upgrade:
              🙨  You will enroll in the 500-hour program, which includes 15 additional training days (in-
              person and/or online).
              🙨  Your access to the online teachings will be extended to the full three years applicable to
              the 500-hour program (compared to 18 months for the 200-hour track).
              🙨  You will only need to complete the certification requirements once, as your previous coursework and practice hours from the 200-hour training are fully credited toward the 500-hour level.

              The conversion fee is €2,400 / ₪9,500, which includes your extended access and the
              additional training content.

              Can I join if I don’t intend to teach?

               

              Yes! The non-certifiable track is open to anyone who wishes to deepen their yoga, self-
              understanding, and spiritual practice without pursuing Yoga Alliance certification.

              ❌ Cancellation &
              Refund Policy

              More than 7 days before the training: Eligible for a refund minus a 10% administrative fee.

              3 to 7 days before the training: 50% of the training fee is non-refundable.

              Less than 48 hours before the training: No refunds will be issued.

              After the course begins: No refunds are available for any reason.

              Please note: Training fees do not include accommodation, meals, travel and manual.

              ❌ Cancellation & Refund Policy

              More than 7 days before the training: Eligible for a refund minus a 10% administrative fee.

              3 to 7 days before the training: 50% of the training fee is non-refundable.

              Less than 48 hours before the training: No refunds will be issued.

              After the course begins: No refunds are available for any reason.

              Please note: Training fees do not include accommodation, meals, travel and manual.

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