In-Person Classes & Workshops
In-Person Aruna Yoga Classes & Workshops
Practice Aruna Yoga with Nicki Forman in live settings in Europe and Israel!
Weekly In-Person Class
Join Nicki for her weekly In-Person Yoga Class in Nof Yam (Herzliya, Israel).
This class is an Aruna Open class which is a dynamic yoga practice suited for people with (some) prior yoga experience or good physical health.
To sign up, go to Momo Yoga by clicking the button below.
TRE® Aruna Yoga 3 day training in Israel
In this 3 day Aruna Yoga and TRE® training guided by Nicki Forman, you will be taught the fundamentals of TRE® for personal use to be integrated into your practice of yoga and self enquiry. The focus of the training will be on self enquiry and exploring the nature of your own internal experience using TRE® exercises within an Aruna Yoga context.
This innovative series of exercises, as developed by Dr David Berceli, safely activates a natural reflex mechanism of shaking or vibrating within a safe and controlled environment. The tremors release muscular tension and stress and help let go of emotional blocks and trauma. The effect of the practice calms down the nervous system and restores the body to a state of balance.
For more on TRE®: https://traumaprevention.com/
3rd, 4th and 5th May 2023 (Wednesday, Thursday and Friday morning in Herzliya)
Place & Price
Nof Yam (exact address on registration)
Aruna Mentorship Live Immersion at Yoga Viapura Westerlo Belgium, May 2023
Spend 3 days with Nicki Forman in Belgium on 12, 13 and 14th May 2023 diving into the practice and tools of Aruna Yoga as a practice of self enquiry.
Friday, Saturday and Sunday 12, 13 and 14th May 2023
There are 2 sessions per day:
Place & Price
(above the shop)
2260 Westerlo – Zoerle Parwijs
You can choose either:
- The whole weekend (which is discounted as €300) or
- Full day (€120 per day) or
- Half day (€60).
- Please specify your choice on registration
- To register